Mental Health Links

NEDA – National Eating Disorder Association

http://nationaleatingdisorders.org

Eating Disorders Blog

http://eatingdisordersblogs.com/

ED Referral

http://edreferral.com

ANAD – National Association of Anorexia Nervosa and Associated Disorders

http://anad.org

Eat Right

http://www.eatright.org (click on find a registered dietitian)

S.A.F.E. Alternatives

http://www.selfinjury.com/

Self-Injury Foundation

http://www.selfinjuryfoundation.org/

Mental Health America

http://www.mentalhealthamerica.net

 

Resources

For Eating Disorders:
Personal Accounts:
  • Life Without Ed by Jennie Schaefer (good one for family to read as well)
  • Food: The Good Girl’s Drug by Sunny Sea Gold
 On Recovery: 
  • 8 Keys to Recovery from an Eating Disorder by Carolyn Costin and Gwen Schubert Grabb

General Information:

  •  100 Questions & Answers about Eating Disorders By Carolyn Costin
  • The Eating Disorders Sourcebook By Carolyn Costin
  • Crave: Why You Binge Eat and How to Stop by Cynthina Bulik
 For Family, Friends and Support People: 
  • Your Dieting Daughter: Antidotes Parents can Provide for Body Dissatisfaction, Excessive Dieting and Disordered Eating by Carolyn Costin
  • Talking to Eating Disorders: Simple Ways to Support Someone with Anorexia, Bulimia, Binge Eating or Body Image Issues by Jeanne Albonda Heaton and Claudia Strauss
  • Surviving and Eating Disorder: Strategies for Family and Friends by Michele Siegel, Judith Brisman and Margot Weinshel
  • The Parent’s Guide to Eating Disorders: Supporting Self-Esteem, Healthy Eating, and Positive Body Image at Home by Marcia Herrin and Nancy Matsumoto
  • It’s Not about the Weight: Attacking Eating Disorders from the Inside Out by Susan Mendelsohn
  • Help Your Teenager Beat an Eating Disorder by James Lock and Daniel LeGrange

 

ACT and Mindfulness 

  • The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris
  • Get Out of Your Mind and Into Your Life by Steven Hayes
  • One Minute Mindfulness by Donald Altman